Eel ili ndi mapuloteni apamwamba kwambiri komanso ma amino acid osiyanasiyana omwe amafunikira thupi la munthu.Ndi bwino kupewa matenda, komanso akhoza kusewera ubongo zimandilimbikitsa kwenikweni.Eel alinso ndi vitamini A ndi vitamini E, omwe ndi 60 ndi 9 nthawi zambiri kuposa nsomba wamba, motsatira.Eel ndi ben...
Werengani zambiri