Nkhani Zamalonda

  • Mtengo wa Thanzi la Eel

    Mtengo wa Thanzi la Eel

    Eel ili ndi mapuloteni apamwamba kwambiri komanso ma amino acid osiyanasiyana omwe amafunikira thupi la munthu.Ndi bwino kupewa matenda, komanso akhoza kusewera ubongo zimandilimbikitsa kwenikweni.Eel alinso ndi vitamini A ndi vitamini E, omwe ndi 60 ndi 9 nthawi zambiri kuposa nsomba wamba, motsatira.Eel ndi ben...
    Werengani zambiri