Eel yokazinga ndi makala atsopano

Kufotokozera Kwachidule:

Mtundu uwu wa eel wokazinga umatenga nyama ya eel ndi mutu, fupa ndi viscera kuchotsedwa, ndi zokometsera zomwe zili pamwambazi, ndipo zimawotchedwa ndi kukonzedwa kukhala mankhwala abwino ndi kukoma kwapadera ndi zipangizo zamakono ndi zamakono.Eel yokazinga imathanso kuzizira mwachangu ndiukadaulo wapamwamba kwambiri wozizira kwambiri kuti ukhalebe ndi mtundu woyambirira komanso kukoma, ndipo njira yodyera ndiyosavuta.Vacuum yodzaza eel yokazinga imatha kuyikidwa mwachindunji mu thumba loyambirira m'madzi otentha popanda zokometsera.Mukawiritsa kwa mphindi 2-3, imatha kuchotsedwa ndikudyedwa.Mukatha kusungunuka, ikani eel wokazinga mu mbale ndikuwotcha ndi madzi kapena mwachangu ndi vinyo wopepuka.Ngati zidutswa za eel zowotcha zatenthedwa mu uvuni wa microwave, zimangotenga mphindi imodzi kuti kukoma kwake kusefukire.Kenako akhoza kutulutsidwa ndi kudyedwa.Nthawi zambiri amasiya chidwi akamaliza kudya.


Tsatanetsatane wa Zamalonda

Zogulitsa Tags

Mtengo wopatsa thanzi

Eel sikuti ndi yofewa mu nyama yokha, yokoma mu kukoma, komanso yolemera mu zakudya.Nsomba zake zatsopano zimakhala ndi mapuloteni 18.6%, omwe ndi okwera kwambiri mpaka 63% atapangidwa kukhala phala lokazinga.Lilinso ndi mafuta, chakudya, mavitamini osiyanasiyana, calcium, phosphorous, chitsulo, selenium ndi zakudya zina.Kadyedwe kake kamakhala pakati pa nsomba zabwino kwambiri.Komanso, nyama ya eel ndi yokoma komanso yosalala, ndipo si chakudya chotentha komanso chowuma.Choncho, kudya eel yopatsa thanzi m'masiku otentha a chilimwe kumatha kudyetsa thupi, kuthetsa kutentha ndi kutopa, komanso osati kuteteza kuwonda m'chilimwe, komanso kukwaniritsa cholinga chopatsa thanzi komanso kulimbitsa thupi.Nzosadabwitsa kuti aku Japan amakonda eel ngati tonic yachilimwe.Zogulitsa zapakhomo ndizosowa, ndipo zimayenera kuitanitsa zambiri kuchokera ku China ndi malo ena chaka chilichonse.

Grilled-eel1


  • Zam'mbuyo:
  • Ena:

  • Zogwirizana nazo